TAKE A
REALITY
BITE Is your wellness programme outdated? Traditional, top down, incentive-driven wellness programmes are no longer working. Employees are more unhealthy and stressed out than ever. It’s time for a new way. THE BREATHE

TAKE A
REALITY
BITE Is your wellness programme outdated? Traditional, top down, incentive-driven wellness programs are no longer working. Employees are more unhealthy and stressed out than ever. It’s time for a new way. THE BREATHE

We are BREATHE – an Employee Wellbeing Company

 
We inspire and empower people to be healthy and thrive, in all areas of their lives. The result is an engaged, resilient workforce and a sustainable, top performing organization.
THE BREATHE

TECH
ENABLED

THE BREATHE

HUMAN
CENTERED

THE BREATHE

CONTENT
DRIVEN

THE BREATHE

WELLNESS
DISRUPTORS

INHALE

Top talent wants to work for responsible companies that care about their people.

EXHALE

Employers want high-performing, committed staff who bring their best selves to work. It’s a win-win, right?

IT'S TIME
TO TAKE A
CLOSER LOOK Wellness is not just a company gym or a fitness class or a once-off health screening. It’s about science-based, whole person transformation and measurable business outcomes. LEARN MORE THE BREATHE

IT'S TIME
TO TAKE A
CLOSER LOOK Wellness is not just a company gym or a fitness class or a once-off health screening. It’s about science-based, whole person transformation and measurable business outcomes. LEARN MORE THE BREATHE
THE BREATHE
THE BREATHE
THE BREATHE
LEVEL 1
LEVEL 2
LEVEL 3

WHERE IS YOUR ORGANISATION ON WELLNESS MATURITY?

03
THRIVING PEOPLE
AND ORGANISATION
02
WELLNESS AWARE
01
BASICS
  • THE BREATHEPurpose & Intrinsic Motivation
  • THE BREATHEIntegrated Sustainable Programs
  • THE BREATHECulture of Wellbeing
  • THE BREATHEWhole-person Wellness
  • THE BREATHEDeeply Personalised Wellness Programs
  • THE BREATHEWellness Incorporated in Business Strategy
  • THE BREATHELeadership Teams Driving Wellness
  • THE BREATHEBehaviour Change Interventions Rooted in science
  • THE BREATHEWellness Days
  • THE BREATHEWellness Challenges
  • THE BREATHEHealthy On-site Snacks
  • THE BREATHEWorkshops/Courses
  • THE BREATHEOn-site Fitness
  • THE BREATHEOnce-offWellness Interventions
  • THE BREATHEWellness Incentives/Rewards
  • THE BREATHEBiometric Screening
  • THE BREATHEHealth & Safety
  • THE BREATHEExecutive Medicals
  • THE BREATHEOn-site Medical Testing
  • THE BREATHEExployee Assistance Programs
  • THE BREATHEOccupation Health
  • THE BREATHEHealth Risk Assessments

YOUR INNER
GAME RUNS
YOUR OUTER
GAME Activating self awareness that identifies blind spots, to empower employees and leaders to develop healthy habits and take responsibility for their own continued wellbeing journeys. LEARN MORE THE BREATHE

YOUR INNER
GAME RUNS
YOUR OUTER GAME Activating self awareness that identifies blind spots, to empower employees and leaders to develop healthy habits and take responsibility for their own continued wellbeing journeys. LEARN MORE THE BREATHE

WANT TO GET YOUR PEOPLE THRIVING?

CONTACT US

WORKFORCE
SWITCHED OFF
OR BURNT OUT? Low levels of employee wellness and vitality lead to disengagement, poor company culture. high staff turnover, unproductivity and absenteeism. THE BREATHE

WORKFORCE
SWITCHED OFF
OR BURNT OUT? Low levels of employee wellness and vitality lead to disengagement, poor company culture. high staff turnover, unproductivity and absenteeism. THE BREATHE
91% OF EMPLOYEES ARE DISENGAGED

9% ARE ENGAGED

THE BREATHE
On any given day, over 15% of staff are absent in South Africa
THE BREATHE

2 out of 3 employees (in South Africa) who fail to show up for work are not actually ill – but are battling to cope or unhappy at work

THE BREATHE

1 in 4 South African employees are diagnosed with depression

THE BREATHE

INVEST IN
YOUR PEOPLE &
YOUR BUSINESS
WILL THRIVE Fueling the mental, physical, emotional, social and financial wellbeing of employees to build sustainable, high performing organizations and irresistible places to work. LEARN MORE THE BREATHE

INVEST IN
YOUR PEOPLE &
YOUR BUSINESS
WILL THRIVE Fueling the mental, physical, emotional, social and financial wellbeing of employees to build sustainable, high performing organizations and irresistible places to work. LEARN MORE THE BREATHE

BREATHE  IN THE NEWS

THE BREATHE

SABC TV Expresso Show – Our co-founder talks about mental health.

WATCH NOW

HEALTHY EMPLOYEES, HAPPY CLIENTS

My experience of the BREATHE wellbeing programme, team and tools remains life-changing. I am so grateful to have been exposed to them and for an employer and HR team who prioritised wellbeing, it sustained our transformation and growth during a challenging time!
Stacey Di NicolaExecutive Head, Strategic Transformation at Xlink
The content was holistic and made people more aware of what wellness really is for them. People loved all the facilitators. We received excellent feedback and various other departments are now asking to engage with BREATHE for other initiatives.
Nadia SwartEvent and Activations manager at Momentum Metropolitan
The BREATHE team brought the right amounts of expertise, creativity, insight and attention to detail, to deliver a refreshing experience that met our unique needs.
Mahlaku LedwabaHead of Operational Development and Change at JSE
The BREATHE team helped bring our ‘Find the Balance’ framework to life, through a creative, holistic wellbeing program that seamlessly integrated with our other cultural initiatives. They shifted our mindset around what it takes to be sustainably effective and helped us think differently about healthy ways of working. Our leaders are now better equipped to model wellbeing behaviours and enable their teams to find the balance.
Tracy ArendseHead of HR at American Tower
We partnered with BREATHE to help us build a high-performance culture, with wellbeing as the foundation. The value from this program were phenomenal - people's sparks were ignited, we saw an increase in energy across the business and people felt truly cared for, which had a positive impact on our culture, helping us to build on our journey from good to great.
Damian PadachiCEO at Ontec
BREATHE helped us with an integrated, holistic wellbeing intervention that would enable us to develop a global standard around work-life balance.

We value our partnership with BREATHE and the team is a pleasure to work with.
Elaine QuinlanGlobal Head of HR at Mainstream Renewable Energy